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The Joy Practice

Joy as a resource for resilience and leadership

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Joy is not a distraction — it’s a resource.
In this 8-week coaching program, you’ll rediscover your personal energy sources.
Through reflection, journaling, and outdoor practices, you’ll develop routines that bring clarity, lightness, and resilience into your everyday leadership.

What you will gain

  • Awareness of your personal energy sources

  • Sustainable routines for resilience and presence

  • Lightness and clarity in your leadership style

  • A new relationship with joy as a leadership resource

How we work together

Over 8 weeks, we combine reflection, journaling, and outdoor practices.
Each session brings you closer to your natural energy sources.
This practice is not about ignoring challenges — it’s about facing them with resilience, clarity, and a lighter heart.

Ready to discover joy as your leadership resource?

+41 79 258 11 79

Schärenmoosstrasse 80, 8052 Zürich, Switzerland

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Frequently Asked Questions

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© 2025 by Owl & Fire – Coaching by Carsten Diederich

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